be open to experiencing the present as it is. as we accumulate subconscious patterns, we increasingly remove our conscious awareness from the present. be open to the idea that your conscious awareness is stuck in the past or future at the expense of your awareness in the present.

be open to feeling emotions as they are. as we accumulate subconscious patterns, we increasingly accumulate emotions that we have distorted through dualistic judgment. be open to the idea that the things you judge as "good" or "bad" are not as they seem.

be open to a new way of thinking. as we accumulate subconscious patterns, we increasingly program ourselves with limiting beliefs as a way to control our reality. be open to the idea that your thought patterns are rooted in suppressing uncomfortable emotions and fears by blaming things in your external reality.
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be open to a new forms of love. as we accumulate subconscious patterns, we increasingly reject parts of ourselves as unlovable. be open to the idea that the parts of yourself that you hate the most are simply the parts of yourself that you are most afraid of loving.

be open to a new way of expression. as we accumulate subconscious patterns, we increasingly limit the ways in which we express ourselves. be open to the idea that you are reinforcing a reality based on illusion from limiting beLIEfs.

Be open to a new way of perception. as we accumulate subconscious patterns, we increasingly distort our perception of reality. be open to the idea that the way you see the world is a distorted, dualistic projection of your deepest fears.

be open to a new way of connection. as we accumulate subconscious patterns, we increasingly create separation between ourselves. be open to the idea that you are a multidimensional being well beyond your current understanding.